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Here are some suggestions from the American Heart Association to lower intake of saturated and trans fats: Eat fruits, ...
"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...
From acid-wash denim to freestyle concerts and archived 1980s pop demos, Sky lives — and works — like it’s 1985.
It was the era of Jane Fonda and the Hip and Thigh diet, but that wasn’t the only reason everyone was so slim in the Eighties ...
Stand with your feet parallel and shoulder-width apart. Step forward with the left leg and raise the right knee high toward your chest (use a wall for balance, if needed). If you range of motion ...
Doppl is available now in the US through the app on Android or iOS.
Always Something There …,” the 1980s “mixtape musical” premiering at Marriott Theatre, works best if you let its nostalgia wash over you. Ignore the jukebox tuner’s incongruities and ...
If you don't quite have the cash to splash out on high-tech heated apparel, we hear you. Many Aussies are in the same boat, ...
It's the last weekend of June, which means summer is already slipping through our fingers. Make the most of it with these ...
The British act blew up with witty, sharp-edged songs. Now Rhian Teasdale is its mouthpiece, Hester Chambers retreated from ...
These 6 Glastonbury outfit formulas take seconds to throw on, and channel true Alexa Chung energy. Read more on Grazia.