Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Ice-rated expedition ships are becoming a familiar sight in a less rugged and more well-trodden part of the world: the ...

A systematic review finds that following the Mediterranean diet is linked to better physical, mental, and social well-being, ...

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

Climate change, invasions, and economic decline contributed to the collapse of Mediterranean Bronze Age civilizations.

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

We first came across this cake hack from content creator Jess Filippo of @mykitchencupboard, who got the idea when she ...

A popular Mediterranean restaurant has been named one of the best in the country. Here’s what you need to know before you go.

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

As in-season crowds take over popular destinations, and overtourism abounds, more travelers are looking for slower-paced, ...