ANALYSIS: Katinka van de Ven and Nicole Lee explain how the body recovers after removing alcohol from your life ...

Long-term heavy drinking can cause serious physical and mental health problems. If you're looking to quit, here health experts outline how to give up alcohol.

Many people feel pressured to drink at social gatherings with alcohol, like parties or bar meet-ups. But having a plan in place ahead of time can make navigating the situation less stressful.

“The recommendation is that women don't exceed one drink per day, within 24 hours, and men do not exceed two drinks per day,” she said. Some tips on how to stop drinking alcohol or cut your ...

Or if not drinking while others are is too hard, pick a fun, alcohol-free activity (e.g., an art class) and ask a friend to join you. 8 Delicious Mocktails That Will Make Cutting Out Alcohol Way ...

"In fact, it is very health enhancing to stop drinking when you don't have an alcohol use disorder," he said. In the first few weeks and months after stopping, you will experience a number of ...

If you’ve ever wondered whether cutting back on alcohol could make a difference in your skin, the answer is yes. According to ...

In light of new research, experts are saying Americans should cut back on drinking. A new study found that 20% of deaths in 20- to 49-year-olds from 2015 to 2019 were linked to alcohol use.

April is Alcohol Awareness Month — and now may be a good time to rethink alcohol consumption in terms of health and well-being. As stay-at-home orders were implemented due to COVID-19, excessive ...