Cyrus isn't the only celebrity who's been open about undergoing EMDR. In 2021, Prince Harry shared in his Apple TV+ docuseries on mental health with Oprah Winfrey that he uses EMDR to address the ...

According to the EMDR Institute, EMDR therapy was developed in 1987 by Francine Shapiro. She discovered the technique by simply walking in a park. As she moved her eyes around, she felt her unpleasant ...

Miley Cyrus told The New York Times that she tried EMDR therapy to help her relieve anxiety and trauma. Our experts break down what exactly EMDR is, how these therapy sessions work, and if its ...

With specialized training in trauma-focused therapy and EMDR, I assist clients in processing past traumas, building resilience, and reclaiming control over their lives.

I was also taken aback because EMDR in real-life was much more tiring than I was expecting. I cried and slept a lot on my EMDR therapy days — we're talking 13 hours after my last session.

Prince Harry said he develops intense anxiety whenever he returns to London. He said EMDR, a therapy designed for people with PTSD, helps.

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

Byrd said EMDR can be effective after one session, though to get the most benefit people generally engage longer. Byrd had a client who was in a serious car accident who was able to complete ...

Description: Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic ...

Home Self I Was Skeptical, But EMDR Therapy Changed My Life — 'It Felt Like Relief From The Confines Of My Mind' The journey sucked, but the view at the end is incredible.