One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

It’s always something like, “We tried every mainstream brand out there and just couldn’t find the fit/finish/comfort/quality ...

After the heavy hip-hop intro music, the angry shouty American man begins his one hour and 23 minute tirade. He is going to ...

And if you’re looking for more menswear advice, check out our roundups of the best men’s jeans, gym shorts ... the material of a T-shirt determines its weight: A thicker weave results in ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

If you’re looking for a more complete workout solution, then this home gym from Marcy might be the ... that you can use for sit-ups and a six weight plate holders for some added organization.

Plus, they're just great fun to exercise with. Sam is Tom's Guide's resident senior fitness writer and trainer. She teaches with kettlebells and trains with them regularly, so she knows what to ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

Weightlifting, along with a nutritious diet, can help you lose weight. Contrary to popular belief, weightlifting won’t make you bulky if you’re a woman. If you’re looking to lose weight, you ...

The gym was full this morning and I was there. Because life goes on and my doctor says I’m lethargic, fat, and need to take ...

However, in recent times, several incidences of heart attack and cardiac arrest right after a workout, or among those who are actively taking care of their fitness, have raised questions about the ...

Samantha Ruth Prabhu's latest Instagram post, showcasing her weightlifting in athleisure ... kick your bu**,” highlights her dedication to fitness. Additionally, she’s set to star in 'Citadel ...