In animal foods, vitamin A is found in the form of retinol and retinyl esters. Plant-based foods contain pro-vitamin A ...

However, some options may be healthier than others when it comes to eating fish. The healthiest fish to eat are rich in ...

Fatty fish like salmon, mackerel, and sardines, along with cod liver oil, are some of the best natural sources of this ...

Usually, your body creates enough vitamin D to keep you healthy from the sunlight on your skin. “But between October and ...

A systematic review and meta-analysis conducted by scientists from institutions across China and the United States has ...

This prenatal vitamin includes vitamin D, folate, and omega-3s, which are crucial for conception and supporting fetal neural tube and brain development once pregnancy is achieved. Read on for full ...

With all the choices, it's no wonder half of multivitamin users in a new, nationally representative Consumer Reports telephone survey expressed some doubt that they were taking the right product for ...

The cheap supplement should be swallowed every day, especially when the weather gets worse - and it can have a massive health ...

Vitamin E significantly improves liver inflammation, measured in ALT and AST levels, and histology among patients with MASLD.

The supplement is key to health for adults and children to take daily for reasons including stopping Alzheimer's and vital to ...

Eating a diet rich in calcium and vitamin D, including dairy products, fish, eggs, leafy greens, nuts, seeds, and fortified ...

Here are Top Medical News of the DayStudy Finds Connection Between Pregnancy Complications and Future Cardiovascular Risk In ...