“Because its water content is a whopping 90%, cantaloupe is no doubt an effective natural diuretic,” says Nataly Georgieva, RD. “The best part, it does not tax the liver like other diuretics ...

Lemons also act as a natural diuretic, increasing urine output and helping the body rid itself of excess sodium and fluids. Additionally, lemon water can help reduce bloating and promote hydration.

Cultivated for thousands of years, the ancient Mediterranean plant is what is known as a natural diuretic. Diuretics are ...

Consume natural diuretics Incorporating foods and drinks with purported diuretic effects -- including green tea, apple cider vinegar, lemon juice, dandelion leaves, parsley and fennel -- may help ...

Kidneys work 24/7 to filter toxins and maintain the body’s delicate balance, yet they often don’t receive the attention they ...

I think corn silk is a very cool natural option for supporting bladder health and managing conditions like cystitis. While it shares functionalities with prescription diuretics, it also boasts a ...

If you’ve ever had a kidney stone, you know it’s no joke—people say it’s right up there with childbirth when it comes to pain ...

A natural remedy, the Diuretic and Anti-inflammatory Pill is generally considered safe, but there is the risk of side effects. Some men may experience mild side effects, such as nausea, diarrhea ...

This popular beverage is a natural diuretic. “ High doses of caffeine (between 250-300 mg, which equates to ~2-3 cups of coffee) have a natural diuretic effect,” says Kristin Gillespie, MS, RD ...