I've always set resolutions that I'll be a girl with a ... A 5.30 am alarm, morning meditation and gratitude mantras followed by a walk on the beach and a daily workout would be idyllic, and ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

While an early morning workout necessitates a dreaded ... whether that's a quick workout, a hot girl walk, cozy cardio, or ...

Wow, I think, reflecting on my usual morning ... Girl aesthetic down. I couldn’t post videos in my old gym clothes or show off my healthy breakfasts on chipped crockery, so I bought some cute ...

The 71-year-old retiree starts each morning this way with a walking club. Medical experts agree that walking is an easy way ...

But I now entered on my fifteenth year -- a sad epoch in the life of a slave girl. My master began to ... when a tempest has passed over them. Morning came. I knew it only by the noises I heard ...

With only 292 calories, 10g net carbs, and 45g of protein per pint, it’s the perfect morning treat ... That’ll Keep Your ...

Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

Victoria looked all set for a tough workout, with a blue sweatband around each wrist and dark gloves to protect her hands. The Spice Girl pulled ... in place of 7km morning runs.

Jenn Adams examines Coralie Fargeat's explosive body horror film 'The Substance' and two women's battle for youthful ...

Thirty years after Jennifer Aniston’s breakout role on ‘Friends,’ Us Weekly exclusively breaks down the biggest lessons she’s learned along the way ...

"I love this set for running errands around the city or for a low-impact workout ... for those early morning sweat sessions. The tank is supportive for even us larger-chested girls, offering ...