The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...

Other ways to stay active when it is cold are going on hikes and beautiful walks in nature, again, if appropriate in your ...

Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.

In today's world, promoting fitness in children is crucial. Parents can inspire lifelong fitness by setting an example, ...

Parents admit they are concerned about their children's health with many seeking assistance to encourage more active ...

Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ...

A family can prioritize heart health by eating healthy, getting daily exercise and sleeping well. Both parents and children ...

WASHINGTON, DC (ANI) – A recent doctoral thesis has shown that practicing motor skills and physical activity can support ...

Some kids are getting priced out, others edged out by competition to make teams, while overall physical activity among U.S.

Two new studies highlight body mass index (BMI) in children during the COVID-19 pandemic, with one finding a 25% and 42% ...

Studies for years have revealed how RVing provides many physical and mental health benefits to living an active outdoor ...

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...