Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

With Gladiator II hitting the cinemas, this four day Spartacus inspired workout plan will pack on serious muscle, no sword ...

Now is the perfect time to start strength training regularly, so you come back to race training stronger and more resilient.

Abs. We all have them. I was a competitive athlete (soccer ... science says that it takes about four minutes for our bodies ...

An expert shares five exercises men should avoid to regain muscle, so you know exactly what you shouldn't waste your gym time on.

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If you’ve got one of the best yoga mats to roll out at home, this is perfect for ...

Surely among the abdominal exercises you normally do are the plank, the sit up, the crunch, and many other classic and effective movements that appear in any self-respecting six pack workout. However, ...

The best workout shirts for men are comfortable ... some kind of anti-odor technology to keep the stink at bay after a hard effort. Speaking of materials, while you’ll often see polyester ...

EXERCISE can be intimidating and hard to devote yourself to, particularly at this time of year, when the rain is as relentless as your craving for carbs. So how do you find the right workout for ...

Best versatile: Hylete If it's versatility you're after, look no further than Hylete's line of active apparel (available in both men ... training, strength training, running, and so on. Though it ...

and product designers who have spent hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted where each of these shoes excels most ...