One of the top tips for losing weight and keeping it off is to ditch unhealthy foods, embrace a workout routine, and adopt ...

Where: Cocina Cucamonga Mexican Grill, San Fransokyo Square, Disney California Adventure ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

Starting your day with the right foods is crucial for good digestion. This article highlights seven foods to avoid on an ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

Save your Halloween pumpkins, for they too offer an array of health benefits. Rich in vitamin A and antioxidants, pumpkin can ...

Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Our bodies are hardwired to detect this in our sense of smell and taste, which is why fermented foods pack such a punch. The ...

Feeling a bit peckish and looking for improved combat stats? Cooking and eating a meal in Monster Hunter Wilds will help.