Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason: ...

A personal trainer outlines how to perform six of his best assault bike workouts to build endurance and stamina.

Speediance, a company specializing in connected fitness, has introduced two new products designed to enhance the experience ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

The AI-powered Carol Bike is minimalist home cardio at its finest. And right now it's on sale for early Black Friday.

A good way to engage all those muscles and get in a full-body workout is by investing in a home-based exercise bike. This is a fairly small piece of equipment that allows you to get a spin class ...

They don’t ride 300 miles on a Chopper. “I’ve got a half-decent level of fitness but this will break me. “Training has been difficult. The first day they sent me the bike I tried to pedal up a hill ...

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

A new fitness studio is set to open in North Raleigh in early 2025. STORY HIGHLIGHTS Sammy Siegel is opening Empire Training ...

Planet Fitness Gettysburg Pike is undergoing a full remodel ... turf area for personal workout space, dumbbells and air bikes ...