Avoid gimmicky diuretics: Drinks like "flat tummy" teas may promise fast results but often rely on harsh laxatives or unregulated herbs that can lead to dehydration and electrolyte imbalances.

Berries Thanks to their water content, berries can act as a natural diuretic, Presicci explains. Related: Types of Berries: Different Names, Health Benefits Grapes This nutritious fruit is ...

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Drinking Fennel tea daily can help in naturally detoxifying the body and helps reduce bloating, indigestion, gas, and ...