Before you dive into any ballet routine, it's essential to warm up your muscles to avoid injuries. Start with basic stretches ...

Barre exercises are perfect for toning your glutes and improving posture. Here are five effective moves you can add to your ...

At an age where many ballerinas have hung up their pointe shoes, you can still pursue your dream of learning ballet ...

Tiffany Haddish exclusively tells Us Weekly she got kicked out of ballet class at age 27 for cursing and would never go back ...

MANY of us don’t have space to swing a cat at home, let alone do a workout – but all you need is your kitchen. Barre is a ballet-inspired workout loved by some of the most ...

Despite its name (barre is an exercise style and a bar used in ballet), you don't need any equipment for this session. However, I used one of the best yoga mats to help provide a comfy cushioned ...

Bowers had a new workout business in mind—she called it Ballet Beautiful—and was looking for clients. Flicker, then Paper-magazine-famous for flying through the air in Weimar-era lingerie as a ...

lululemon's ribbed long-sleeve will keep your muscles warm throughout your entire workout. Plus, thanks to its ballet-inspired silhouette, you could also rock it outside of the gym. lululemon Wrap ...

St. Louis Ballet’s artistic director Gen Horiuchi choreographed ... Later he watches rehearsal videos while doing an ab ...

In 2022, the American choreographer Pam Tanowitz made a duet on Royal Ballet principals William Bracewell and Anna Rose ...

The adult ballet students can do the splits, join dance competitions and star in ballet productions. Read more at ...

ABT Studio Company, the junior company of American Ballet Theatre, is performing at the Anderson Center on Saturday. The ...