With 14 million followers on Instagram, Jen Selter has become a fitness icon thanks to her effective routines and enviable ...

Whether you’re a complete newbie to strength training or a diehard gym rat, this weight bench workout is ideal if you’ve got limited time as it targets your entire body using supersets.

When your daily walk feels stale, I recommend trying out this 20-minute walking workout to give your metabolism a lift while strengthening your mind, body and spirit. Here it is. A walking workout ...

Maybe I'd wear the Tactical Short for a 20-mile bike ride after doing a resistance band workout in my apartment. Perhaps it was a 45-minute yoga ... of mine are its Icon II Quad-Blend Tee and ...

In WatchOS 11 you can finally adjust your activity rings and take a rest day if you're sick. In the Activity app, tap on the ...

For any device meant to track active heart rate during a workout, we performed two separate tests on the treadmill: a steady-state run of five minutes at an easy pace, and a six-minute walk-jog ...

Mike Tyson showcased his power and speed in a special open workout session on Tuesday evening in Texas and his coach had to ...

Love it or hate it, Jake Paul and Mike Tyson are going to fight on Friday. Here are the 10 things you should know about the ...

Video: Marki Williams The Coros app provides maps and workout ... a satellite icon occasionally pops up). During a heart-rate test, the Pace 3 registered +/-5 beats per minute of the reading ...

MIKE TYSON only narrowly avoided knocking out his own trainer just days before attempting to flatten Jake Paul. The ...

This fight, which was pushed back from July, will count on Tyson’s professional record, but will only consist of eight ...

From gift experiences to jewellery, perfume and personalised gifts, we’ve found the best Christmas gifts for every woman in ...