9-Dots Exercise by Jon Kabat-Zinn - Mindfulness Training
WEBThe 9-dots exercise can show us. What might be possible for you at the limits of your understanding and your beliefs is often fruitful. Then you may be severely and unnecessarily limiting your own learning, your own growth, and …
9 Dots – How To Think Outside the Box and Lower Stress
WEBI was assigned one as part of a mindfulness class to help us lower stress by thinking “outside of the box.”. It was three rows of three dots on top of each other. The task was to connect all 9 dots using 4 straight lines without ever picking up the pencil or retracing any of the lines. The 9 dots looked like this:
Nine Dots Puzzle - Thinking Outside the Box, a creativity exercise
WEBThe Nine (9) Dots Puzzle is a creativity exercise. The goal is to link all 9 dots using four straight lines or fewer, without lifting the pen and without tracing the same line more than...
History of the Nine Dot Problem
WEBAug 2, 2016 · The nine dot problem is a classic lateral thinking exercise that gained widespread popularity in the 1970's and 80's. Participants are presented with a set of dots arranged in a 3x3 grid and challenged to connect all nine dots, without lifting their pencil from the paper, using the fewest possible number of straight lines.
WEBMar 9, 2019 · What is it? Trouble with Sons - A woman had two sons who were born on the same hour of the same day of the same month of the same year. But they were not twins. How could this be so? Push that Car - A man pushed his car. He stopped when he reached a hotel at which point he knew he was bankrupt. Why?
The Original "Thinking Outside the Box" Puzzle! - Psychology …
WEBMar 6, 2009 · The Nine-Dot puzzle is a 3 × 3 version of what can be called generally a Dot-Joining puzzle. Can you solve the Sixteen-Dot (4 × 4) and Twenty-Five Dot (5 × 5) versions?
Nine Dots Puzzle Solution with Mindfulness - YouTube
WEBThe 9 dots puzzle is a classic problem-solving exercise that challenges individuals to connect 9 dots arranged in a square using just four straight lines, wi...
WEBOct 9, 2018 · 9 Dots Exercise. Connect up all of these dots with only four straight lines without lifting up the pencil, and without retracing over any of the lines. As you attempt to solve this puzzle, see what comes up as you are doing it, …
Thinking outside outside the box - Chalkdust
WEBMar 12, 2018 · The nine dots problem. There are nine dots arranged in a square, and your challenge is to join all the dots using only four straight line strokes of a pen, and with your pen never leaving the paper. No tricks are needed, no …
9 Dots Puzzle | My Meditative Moments
WEBThe goal of the puzzle is to link all 9 dots using four straight (continuous) lines or fewer, without lifting the pen (pencil) and without tracing the same line more than once. *Hint: There is more than one solution starting at one of the four corners.
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